Today's run went well, I pushed it nicely. But, a little slower than on Sunday, almost exactly a minute slower.

Feels good!

This morning the Dutch government collapsed, which is likely good news for dual citizenship for Nora and me, so I was in a good mood already and the run was great. It's getting warmer already.

I worked from home today, and I started my run at 5.30 pm. It's colder today, and pretty humid. Good time. Legs felt good, though stiff in the first minutes.

I took the night-shift last night, and Nora and I woke up at 4.45 am. It took a while for her to fall back to sleep after the feeding but over-all we slept great. Sasha went to Pilates boot camp in the morning and when she got back I went for a run.

In the first few minutes my left leg was very stiff, but that cleared up nicely and the run went great. The weather is really nice today.

Nora is now 7 weeks old and we have a little bit of a routine figured out, the three of us. So, it's time to slowly get back into a healthier rhythm again. I don't think I'll be able to run 3 times a week any time soon, but at least two runs a week should be possible.

This (long) weekend was a good beginning -- I ran on Friday and today again. I felt my lower left leg, especially the first five minutes, but it wasn't painful.

There was a strong wind and my total time was 43 minutes. That's not very fast but I ran very strongly.

Well, I didn't walk 50% of the time but this run was terrible. My lower left leg hurts again, an old injury that is rearing its ugly head, and I had to walk quite a bit.