dailylife

The snow now has completely melted, even the last remaining big piles. 33.31 minutes.

Ran in 33:13 today, Somerset morning course. Did a high speed run the last few hundred yards, feels great. A goose startled me, was right next to me all of a sudden, between two mountains of disappearing snow.

Tired today, slow run.

Week day run.

Early morning run.

I ran 10.8 miles today, from home to the park over Elizabeth, back to School House, then Weston Road and back over Elizabeth. Feel great. 11.3 minutes/mile.

http://www.mapmyrun.com/run/united-states/nj/somerset/201126609154558656

Lots of snow a couple of days ago, so my last run was Friday... feels good to have gone out again. Snow is gone, little bit of ice but it was fine. Love running.

I flew back to Durham today. Last night I considered getting up early and do an early morning run in Somerset, but it was late and I figured today would be a long day, with a flight from Philly at 6.00 pm. Because of a threatening snowstorm I took an earlier flight so I arrived home around 4.30 pm, so I had the opportunity to go for a run when it was still light.

Did my 6 mile course to Whole Foods and back, took 58 minutes and felt great. It's nice that there are sidewalks everywhere!

Same route as Sunday, to the pole just around the corner. Took 33 minutes again.

It was snowing this morning, and when I looked out the window to Pierce Street I figured I'd either have to sleep in or go to the gym. I walked to the gym to go on a treadmill -- I wasn't looking forward to it -- but I saw from outside that all three treadmills were taken.

The road didn't look too bad at all, so I went for a run outside instead. So much better! It wasn't slippery, and I feel great.